7 Days

7 Days Lhasa to Kathmandu Overland Small Group Tour

Overview

This 7-day overland tour from Lhasa to Kathmandu follows the Sino-Nepal highway, which offer you amazing views of the Himalaya and the picturesque Tibetan countryside. The visit to the old cities: Lhasa, Gyantse and Shigatse, will give you a complete impression of Tibet's religion, cultural treasures, and dreamlike landscape.

The highlighted trip to Everest Base Camp en route will be a life-time memory to overcome yourself and get higher to the top of the world.

Detailed Itinerary

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Day 1 Arrival in Lhasa

When you arrive in Lhasa either by train or flight, your guide will greet you and take you to your hotel. Tourists may view the Yarlung Tsangpo River/ Bhamaputra river (the Longest and largest river in Tibet) and Lhasa river on their way to Lhasa.

After arriving in Lhasa, you can take a rest and get acclimatized to high altitude. If you feel to go out, then you can go to the Potala Square, where you will enjoy the fountain with different colors and get amazing photos of the Potala and around.

Insider Tips:

For the new-comers of Tibet, to get acclimatized to the high altitude in Tibet. Having a good sleep in your hotel is a good option. Don not rush to visit attractions inside Lhasa city.
Stay overnight in Lhasa.
Day 2 Lhasa Tour - Potala Palace, Jokhang Temple, Barkhor Street (B, D)

Today's tour will first bring you to the Potala Palace which is the winter palace of the Dalai lama. It was put to use since the 7th Century by the 33rd great king of Tibet. The most valuable collections of Potala Palace are the gilded burial stupas of former Dalai Lamas and meditation Cave of the 33rd great king of Tibet.

Then after lunch, tourists head to Jokhang temple which was founded by the 33rd great king of Tibet in the 7th century. Inside you can see the statue of Buddha Sakyamuni at the age of twelve. Outside, you can see pilgrims making prostrating in front of Jokhang Temple. Around the temple is Barkhor street, where you can do kora (a religious circle of a building or mountain) with pilgrims and locals, and explore the old market.

Besides, We can taste Tibetan tea with locals in tea house; The welcome dinner will also be arranged accordingly. Stay overnight in Lhasa
Day 3 Lhasa tour - Drepung Monastery,Sera Monastery(B)

In the morning ,you are going to visit Drepung monastery which is one of the “great three” Gelug monasteries of Tibet, founded in 1416 by Jamyang choge, one of the Tsongkhapa’s main disciples. You can visit biggest monastery kitchen inside the monastery and enjoy Buddhist Sculpture Carving workshop near Drepung.

In the Afternoon, Tourists will visit Sera Monastery which is another one of the “great three” Gelug monasteries of Tibet. The hot attraction is the Monks debate at around 3 - 5 in the afternoon. In addition, you can tour the Tibetan religious scripture printing house; inside the monastery, you can see three sand Mandalas and colorful Rock Painting of Buddha.

Stay overnight in Lhasa
Day 4 Lhasa (3650m) to Shigatse(3900m) via Gyantse (B)

In the morning, drive from Lhasa to Shigatse .On the way, drive over the Gampala pass (4790 m), and you will have a glimpse of Yamdrok-tso (4400m) .The Lake is surrounded by many snow-capped mountains and in the distance you can have spectacular views of Holy Mount Nyenchen Khangsar, (7191m) the highest mountain near Lhasa .

Later, we will pass and enjoy the Korola Glacier on the roadside; At Manak Dam Lake, you can hang pray flag at Simila Mountain Pass; Then, we will arrive in Gyantse, historically Tibet's third largest city (after Lhasa and Shigatse).In Gyantse, we will visit the famous Pelkor Monastery and Gyantse Kumbum and enjoy the Far view of Gyangtse Fortress.

After one and a half driving, we arrive in Shigatse, which is the second largest city in Tibet. In Shigatse, we may visit traditional Barley Mill and view the landscape of Barley Field (in summer).

Stay overnight in Shigatse
Day 5 Shigatse(3900m) to EBC (5200m) via Tingri (B)

In the morning, we will visit the home of Panchan Lama - Tashilunpo Monastery. Then, we’ll leave Shigatse after getting your Alien’s travel permit, and then drive to Lhatse, it is a small town where you can have lunch.

After that, we will pass Tsola Pass(4600M), and Gyatsola Pass(5248M). Shortly after we enter Mt. Everest National Nature Reserve, tourists can enjoy the panorama of Himalaya at Gawula Pass(5198m).Then we drive along the New zigzag road to Everest Base Camp(5200m). You can get closer to gazt at the Mt. Everest peak. The sunset of golden Everest peak if time and weather permits at the lodging area.

Stay overnight at Rongbuk monastery guest house.
Day 6 EBC to Gyirong Border 370km

In the morning, you can appreciate the sunrise of Everest Peak if weather permits at the lodging area and then visit the Rongbuk Monstery - the unique highest monastery with nuns and monks living together. Later, we can visit the Everest Base Camp and take pictures of Mt. Everest at the closes distance in EBC.

After that, we can drive from EBC to Kyirong border. On the way, tourists can enjoy breathtakign vista of Mt. Shishapangma and the Pekutso Lake. After passing the Ghungtang Lhamo(5236M), we will arrive in Kyirong in late afternoon.

Stay overnight in the guesthouse in Kyirong
Day 7 Gyirong to Nepal border(B)

Tour Guide will assist the clients to exit China. And see clients off at Gyirong border. End the services at the border.

The driver in Nepal will transfer clients from border to Kathmandu.

Services

Accommodation

Comfortable Hotel Accommodations (3 stars hotel in Lhasa and Shigatse; Guestroom at EBC and Kyirong)

The above tour price does not include single room supplement.

For solo travellers, a single supplement is applicable at an additional cost. Solo passengers have the option to share their room with another traveller of the group to avoid paying this supplement, but please note that this is only possible if another solo traveller joins the same departure. Should no other solo traveller to share, the single supplement will be added to the total cost.

Guide

Knowledgeable English-speaking Tibetan local tour guide shared in your group

Insurance

Tourist accident/casualty insurance

Meals

Meals as specified in the itinerary

Welcome Dinner in local restaurant when group members meet in Lhasa

Group tours only include a welcome dinner after your arrival in Tibet.

Drinking water Provided during the trip

Additional Services

Tibet travel permit and all other necessary permits to Tibet

All entrance ticket fees for all tourist sites listed in the itinerary

Service Charge & Government Taxes;

Arrangements include planning, handling, operational and communication charges

Tibet Handy Map

Safe transfer from Gyirong border to Kathmandu

Transport

Local tour Transfers, 5-29 seats comfortable Tourist Vehicle according to Group Size

The free airport pick-up time is as follows on the day the itinerary begins (From airport to hotel, Fixed departure): Pick up tourists at 10:00 am; 13:30 pm; 17:00 pm

All the shuttle service from/to the train station on the date of tourists' arrival and departure would be free.

International flight to and out of China

Domestic flight/train to and out of Lhasa. (We can provide you the domestic flight/train ticket booking service at the BEST discount price, please contact us our travel experts for the details.)

Optional

Other activities and services are not included

Additional Services

Lunches and dinners are not included, please pay on site by yourself.; usually it costs about USD3-15 per person for one meal in TAR (Tibet Autonomous Region)

Tips to tour guide and driver, you are suggested to tip them 7 USD/day in total

Personal expenses, like laundry, phone call, snacks, soft drinks (please do the best to avoid the alcoholic beverages during your Tibet trip), optional tour activities, etc